Resiliency
Coaching

One-on-one resiliency
coaching for adolescents.

Our Resiliency Coaching Program provides evidence-based support through customized programs tailored to meet the unique needs of each participant. We utilize the Alberta Family Wellness Brain Story Framework, developed by neuroscientists and industry experts, to ensure our approach is grounded in the latest scientific research. We create safe environments that offer a secure and empathetic space for personal growth. With a trauma-informed approach, our coaches understand and address the impact of trauma, ensuring compassionate and effective support for building resilience.

Resilience Coaching

Empowering Youth in Partnership with Medicine Hat Public School Division

At Our Collective Journey (OCJ), we believe that resilience is key to achieving mental well-being. Through our Resilience Coaching Program, we offer personalized, evidence-based support that helps individuals, particularly youth, develop the skills needed to overcome challenges and thrive.

We are proud to partner with the Medicine Hat Public School Division to bring our resilience coaching directly into schools. This collaboration provides students with access to one-on-one coaching, helping them navigate mental health challenges, build resilience, and foster meaningful connections. By working with school staff and families, our coaches—who have lived experience and a deep understanding of recovery—are equipped to meet each student where they are, offering the guidance they need to strengthen their well-being.

Together, we are empowering the next generation to face life's challenges with confidence and resilience.

Ready to empower the youth in our community? Join us in supporting resilience and mental well-being. Partner with us or learn more about how our Resilience Coaching Program is making a difference in Medicine Hat Public Schools.

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