LATEST EPISODE

Finding Strength in Vulnerability with Allan Kehler

Allan Kehler shares his journey through mental illness and addiction, highlighting the power of vulnerability and finding one's voice to achieve empowerment and healing.
Crosswaters Counselling

Recent Episodes

From Darkness to Life contains the real stories of courageous individuals who have found their way out of the darkness caused by mental health challenges and substance abuse. If these episodes resonate with you and you yourself or someone you love needs help, please reach out.

You are not alone.
Season 5
Episode
1
January 10, 2025

Finding Strength in Vulnerability with Allan Kehler

Allan Kehler shares his journey through mental illness and addiction, highlighting the power of vulnerability and finding one's voice to achieve empowerment and healing.
Read more
Season 4
Episode
33
August 1, 2024

From Surviving to Thriving: Trevor Moore on Personal Growth, Resilience, and Mental Health

Trevor Moore, a neurodivergent speaker and mental health advocate, joins host Ryan on "From Darkness to Life" to discuss his journey and his role as a keynote speaker at SARRCon 2024 in Medicine Hat.
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Conversation with a Therapist: Ben Coxson

Ryan chats with Ben, a registered psychologist who has a passion for helping people overcome their challenges and achieve their goals.
December 7, 2023
Season 4
Episode
7

Parenting in Recovery with a LMSW: Janice Johnson Dowd

Ryan talks to Janice, a Licensed Master Social Worker from Alabama, who shares her inspiring story of recovery from addiction and trauma.
November 30, 2023
Season 4
Episode
6

Alissa's Journey of Vulnerability, Courage, and Resilience (Alissa Christensen)

This week, Alissa talks about challenges with losing a stillborn daughter, struggles with Suicide and her sister's overdose.
November 23, 2023
Season 4
Episode
5

The Benefits of Therapy (Chris Shorrock)

In this episode, Ryan and his guest, Chris Shorrock, a registered psychologist, explore the power of therapy and how it can improve your life.
November 16, 2023
Season 4
Episode
4

From Boxing to Coaching: Trevor Stewardson’s Journey of Trauma, Motivation, and Resilience

Ryan welcomes Trevor Stewardson, a former Olympic boxer and a Northwestern Ontario Sports Hall of Fame inductee.
November 9, 2023
Season 4
Episode
3

Breaking Free from Alcohol: Graham’s Story of Recovery and Redemption

Graham, a radio personality from Edmonton, who shares his journey through life, radio, and alcoholism
November 2, 2023
Season 4
Episode
2

Inspiration Unleashed: Lessons and Blessings with Ryan and Amber

Welcome back to 'From Darkness to Life,' the podcast of real-life stories of hope, inspiration, and resilience! In our Season 4 podcast, let's get you caught up on all that's new in OCJ and FDTL!
October 26, 2023
Season 4
Episode
1

Kevin Lee on his Path to Recovery

In this episode, Kevin takes us on a journey through his youth and shares how substance use took over his life... and almost ended it.
March 30, 2023
Season 3
Episode
20

Raw and Unfiltered w/ David Pavlus

In this episode, a founder of Last Door Recovery Centre sits down with Rick and Ryan to talk recovery.
March 23, 2023
Season 3
Episode
19

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