A Life Worth Living

A Life Worth Living

“I grew up a teenage daughter of a mother who suffered from severe depression which resulted in an opioid addiction as a means of coping. This then resulted in the ... Read more

Doing it Alone Didn't Work

Doing it Alone Didn't Work

“I am a 39-year-old partner, father, and a friend. Everyday I battle my anxiety, my depression, my post concussion syndrome, PTSD and a speech impediment. To deal w... Read more

A Prisoner in My Own Mind

A Prisoner in My Own Mind

“I was born and raised in Medicine Hat, the middle daughter of 3. I grew up in an alcohol free home. I often heard stories of alcoholic relatives and was aware that... Read more

A Journey to Mental Wellness

A Journey to Mental Wellness

“I feel like throughout my 35 years of life, I cannot remember a time I wasn’t struggling with mental health issues. It goes as far back as I can remember and start... Read more